• What Should Be a Space for Meditation at Home

    More and more people decide to carve out a fragment to dedicate to meditation and to their own interiority. To facilitate this practice, place and space are important. It is fundamental to create a space all for oneself, in which to concentrate, also because, to quote the Italian poetess Chandra Livia Candiani, “Having a place […]

  • Tips For a More Quiet and Balanced Home

    1. Clean up surfaces every day Untidy objects are a distraction for our eyes. Whenever the eyes fall on a pile of papers, a tangle of jewelry or on the laundry, a small corner of the mind is activated and thinks of a solution to remove those objects there. If you want a calm atmosphere […]